SAUCE vs MONICA'S WASABI GINGER TERIYAKI
Nutrition comparison per 100 g serving
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MONICA'S WASABI GINGER TERIYAKI wins in 4 out of 11 nutrient categories
SAUCE: 3
vs
MONICA'S WASABI GINGER TERIYAKI: 4
(4 ties)
Overview
| Nutrient | SAUCE | MONICA'S WASABI GINGER TERIYAKI | Winner |
|---|---|---|---|
| Calories | 143 cal | 139 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 37.1 g | 27.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | MONICA'S WASABI GINGER TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE | MONICA'S WASABI GINGER TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,500 MG |