SASHIMI SALAD vs GREEK VEGGIE SALAD SHAKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SASHIMI SALAD: 4
vs
GREEK VEGGIE SALAD SHAKER: 4
(2 ties)
Overview
| Nutrient | SASHIMI SALAD | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Calories | 148 cal | 105 cal | |
| Protein | 14.8 g | 2.2 g | |
| Carbs | 18.0 g | 11.0 g | |
| Fat | 3.9 g | 6.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SASHIMI SALAD | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 19.6 MG |
Minerals
| Mineral | SASHIMI SALAD | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 398 MG | 259 MG |