SASHIMI SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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SASHIMI SALAD wins in 5 out of 10 nutrient categories
SASHIMI SALAD: 5
vs
COLE SLAW: 4
(1 ties)
Overview
| Nutrient | SASHIMI SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 148 cal | 150 cal | |
| Protein | 14.8 g | 1 g | |
| Carbs | 18.0 g | 17 g | |
| Fat | 3.9 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SASHIMI SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 24 MG |
Minerals
| Mineral | SASHIMI SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 398 MG | 310 MG |