SARGENTO vs REDUCED FAT CREAM CHEESE
Nutrition comparison per 100 g serving
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SARGENTO wins in 6 out of 12 nutrient categories
SARGENTO: 6
vs
REDUCED FAT CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | SARGENTO | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 226 cal | |
| Protein | 28.6 g | 6.5 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | REDUCED FAT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 387 MG |