SARGENTO vs KNUDSEN

Nutrition comparison per 100 g serving

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SARGENTO wins in 6 out of 12 nutrient categories

SARGENTO: 6 vs KNUDSEN: 2 (4 ties)

Overview

Nutrient	SARGENTO	KNUDSEN	Winner
Calories	321 cal	91 cal
Protein	28.6 g	6.4 g
Carbs	3.6 g	10.9 g
Fat	21.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARGENTO	KNUDSEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARGENTO	KNUDSEN	Winner
Calcium, Ca	893 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	536 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	679 MG	264 MG

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