SARGENTO vs MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SARGENTO: 3
vs
MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | SARGENTO | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 643 MG | 679 MG |