SARGENTO vs CHEESY BLISS
Nutrition comparison per 100 g serving
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CHEESY BLISS wins in 8 out of 13 nutrient categories
SARGENTO: 3
vs
CHEESY BLISS: 8
(2 ties)
Overview
| Nutrient | SARGENTO | CHEESY BLISS | Winner |
|---|---|---|---|
| Calories | 97 cal | 235 cal | |
| Protein | 8.1 g | 17.7 g | |
| Carbs | 4.8 g | 5.9 g | |
| Fat | 4.0 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | CHEESY BLISS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 3.5 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SARGENTO | CHEESY BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 1,176 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 89 MG | 882 MG |