SARGENTO vs GRILLED CHEESE MELTS SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SARGENTO: 3
vs
GRILLED CHEESE MELTS SLICES: 3
(4 ties)
Overview
| Nutrient | SARGENTO | GRILLED CHEESE MELTS SLICES | Winner |
|---|---|---|---|
| Calories | 81 cal | 190 cal | |
| Protein | 8.1 g | 14.3 g | |
| Carbs | 8.1 g | 14.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | GRILLED CHEESE MELTS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | GRILLED CHEESE MELTS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 1,381 MG |