SARGENTO vs AMERICAN CHEESE SINGLES
Nutrition comparison per 100 g serving
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SARGENTO wins in 4 out of 10 nutrient categories
SARGENTO: 4
vs
AMERICAN CHEESE SINGLES: 3
(3 ties)
Overview
| Nutrient | SARGENTO | AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 25 g | 23.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,190 MG |