SARDINES IN TOMATO SAUCE WITH CHILI vs PEELED TINY SHRIMP
Nutrition comparison per 100 g serving
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PEELED TINY SHRIMP wins in 5 out of 11 nutrient categories
SARDINES IN TOMATO SAUCE WITH CHILI: 3
vs
PEELED TINY SHRIMP: 5
(3 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE WITH CHILI | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 73 cal | |
| Protein | 16.1 g | 16.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE WITH CHILI | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE WITH CHILI | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 109 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 375 MG | 582 MG |