SARDINES IN TOMATO SAUCE vs NO SALT ADDED WILD PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED WILD PINK SALMON wins in 5 out of 11 nutrient categories
SARDINES IN TOMATO SAUCE: 4
vs
NO SALT ADDED WILD PINK SALMON: 5
(2 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 178 cal | 106 cal | |
| Protein | 20.9 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 436 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 418 MG | 100 MG |