SARA LEE vs ENRICHED FRANKFURT ROLLS
Nutrition comparison per 100 g serving
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SARA LEE wins in 7 out of 14 nutrient categories
SARA LEE: 7
vs
ENRICHED FRANKFURT ROLLS: 4
(3 ties)
Overview
| Nutrient | SARA LEE | ENRICHED FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 286 cal | |
| Protein | 9.5 g | 9.5 g | |
| Carbs | 49.5 g | 54.8 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARA LEE | ENRICHED FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 4.2 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARA LEE | ENRICHED FRANKFURT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 143 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Sodium, Na | 495 MG | 524 MG |