SARA LEE vs 7 SPROUTED WHOLE GRAINS HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SARA LEE: 6
vs
7 SPROUTED WHOLE GRAINS HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | SARA LEE | 7 SPROUTED WHOLE GRAINS HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 253 cal | 246 cal | |
| Protein | 9.5 g | 12.3 g | |
| Carbs | 49.5 g | 43.9 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 2.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARA LEE | 7 SPROUTED WHOLE GRAINS HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARA LEE | 7 SPROUTED WHOLE GRAINS HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 495 MG | 509 MG |