SAPPHIRE BAKERY vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
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SAPPHIRE BAKERY wins in 7 out of 11 nutrient categories
SAPPHIRE BAKERY: 7
vs
CHOCOLATE CUPCAKES: 2
(2 ties)
Overview
| Nutrient | SAPPHIRE BAKERY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 316 cal | 408 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 47.4 g | 56.3 g | |
| Fat | 12.3 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAPPHIRE BAKERY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAPPHIRE BAKERY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 439 MG | 282 MG |