SAPP vs ZICO

Nutrition comparison per 100 g serving

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SAPP wins in 6 out of 15 nutrient categories

SAPP: 6 vs ZICO: 5 (4 ties)

Overview

Nutrient	SAPP	ZICO	Winner
Calories	3 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	1 g	5.4 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAPP	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAPP	ZICO
Calcium, Ca	7 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	133 MG	10 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	23 MG
Zinc, Zn	0.1 MG	0 MG

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