SAPP vs MARVEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SAPP: 5
vs
MARVEL: 5
(4 ties)
Overview
Vitamins
| Vitamin | SAPP | MARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SAPP | MARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 0 MG | 25 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |