SANTOSHA CHOCOLATE vs SHORTENING POWDER
Nutrition comparison per 100 g serving
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SANTOSHA CHOCOLATE wins in 5 out of 10 nutrient categories
SANTOSHA CHOCOLATE: 5
vs
SHORTENING POWDER: 2
(3 ties)
Overview
| Nutrient | SANTOSHA CHOCOLATE | SHORTENING POWDER | Winner |
|---|---|---|---|
| Calories | 448 cal | 714 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 48.3 g | 14.3 g | |
| Fat | 34.5 g | 71.4 g | |
| Fiber | 24.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTOSHA CHOCOLATE | SHORTENING POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANTOSHA CHOCOLATE | SHORTENING POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 155 MG | 214 MG |