SANTOSHA CHOCOLATE vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SANTOSHA CHOCOLATE: 4
vs
PREMIUM CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | SANTOSHA CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 448 cal | 412 cal | |
| Protein | 10.3 g | 2.9 g | |
| Carbs | 51.7 g | 70.6 g | |
| Fat | 31.0 g | 17.7 g | |
| Fiber | 24.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTOSHA CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANTOSHA CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 103 MG | 29 MG |