Santiam Cream Style Corn 14.75oz vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Muir Glen Organic Petite Diced Tomatoes wins in 5 out of 10 nutrient categories
Santiam Cream Style Corn 14.75oz: 2
vs
Muir Glen Organic Petite Diced Tomatoes: 5
(3 ties)
Overview
| Nutrient | Santiam Cream Style Corn 14.75oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 56 cal | 23 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 12.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Cream Style Corn 14.75oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 72 MG | 215 MG | |
| Sodium, Na | 240 MG | 154 MG |