SANTA'S CARAMEL GOURMET POPCORN vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SANTA'S CARAMEL GOURMET POPCORN wins in 5 out of 11 nutrient categories
SANTA'S CARAMEL GOURMET POPCORN: 5
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | SANTA'S CARAMEL GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 479 cal | |
| Protein | 3.6 g | 13.8 g | |
| Carbs | 75 g | 55.2 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 3.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA'S CARAMEL GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANTA'S CARAMEL GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 446 MG | 410 MG |