SANTA'S CARAMEL GOURMET POPCORN vs CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS wins in 5 out of 11 nutrient categories
SANTA'S CARAMEL GOURMET POPCORN: 3
vs
CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | SANTA'S CARAMEL GOURMET POPCORN | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA'S CARAMEL GOURMET POPCORN | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA'S CARAMEL GOURMET POPCORN | CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 64 MG | 321 MG | |
| Sodium, Na | 446 MG | 268 MG |