SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs VEGETARIAN POWER SALAD
Nutrition comparison per 100 g serving
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VEGETARIAN POWER SALAD wins in 5 out of 10 nutrient categories
SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT): 4
vs
VEGETARIAN POWER SALAD: 5
(1 ties)
Overview
| Nutrient | SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | VEGETARIAN POWER SALAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 150 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 4.6 g | 19 g | |
| Fat | 7.4 g | 6 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | VEGETARIAN POWER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 21 MG |
Minerals
| Mineral | SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | VEGETARIAN POWER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 226 MG | 250 MG |