SANTA FE STYLE SALAD WITH CHICKEN vs DICED SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
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SANTA FE STYLE SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
SANTA FE STYLE SALAD WITH CHICKEN: 5
vs
DICED SUNDRIED TOMATOES: 4
(1 ties)
Overview
| Nutrient | SANTA FE STYLE SALAD WITH CHICKEN | DICED SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 178 cal | 217 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 8.3 g | 16.7 g | |
| Fat | 13.8 g | 15 g | |
| Fiber | 1.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE SALAD WITH CHICKEN | DICED SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 6 MG |
Minerals
| Mineral | SANTA FE STYLE SALAD WITH CHICKEN | DICED SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 1,050 MG |