SANTA FE STYLE SALAD vs ROASTED RED PIQUILLO PEPPERS
Nutrition comparison per 100 g serving
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ROASTED RED PIQUILLO PEPPERS wins in 8 out of 10 nutrient categories
SANTA FE STYLE SALAD: 1
vs
ROASTED RED PIQUILLO PEPPERS: 8
(1 ties)
Overview
| Nutrient | SANTA FE STYLE SALAD | ROASTED RED PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 140 cal | |
| Protein | 6.2 g | 8 g | |
| Carbs | 9.0 g | 28 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE SALAD | ROASTED RED PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 120 MG |
Minerals
| Mineral | SANTA FE STYLE SALAD | ROASTED RED PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 305 MG | 460 MG |