SANTA FE-STYLE ROMAINE LETTUCE vs WHOLE DILL PICKLES
Nutrition comparison per 100 g serving
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SANTA FE-STYLE ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
SANTA FE-STYLE ROMAINE LETTUCE: 5
vs
WHOLE DILL PICKLES: 4
(2 ties)
Overview
| Nutrient | SANTA FE-STYLE ROMAINE LETTUCE | WHOLE DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 156 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE-STYLE ROMAINE LETTUCE | WHOLE DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE-STYLE ROMAINE LETTUCE | WHOLE DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 283 MG | 1,643 MG |