SANTA FE STYLE RICE & BEANS vs ZESTY RICE & BEANS
Nutrition comparison per 100 g serving
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SANTA FE STYLE RICE & BEANS wins in 6 out of 11 nutrient categories
SANTA FE STYLE RICE & BEANS: 6
vs
ZESTY RICE & BEANS: 4
(1 ties)
Overview
| Nutrient | SANTA FE STYLE RICE & BEANS | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 103 cal | 110 cal | |
| Protein | 3.8 g | 3.9 g | |
| Carbs | 15.7 g | 21.6 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 3.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE RICE & BEANS | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SANTA FE STYLE RICE & BEANS | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 237 MG | 163 MG |