SANTA FE STYLE LETTUCE BLEND vs PANE & PASTA
Nutrition comparison per 100 g serving
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PANE & PASTA wins in 5 out of 10 nutrient categories
SANTA FE STYLE LETTUCE BLEND: 4
vs
PANE & PASTA: 5
(1 ties)
Overview
| Nutrient | SANTA FE STYLE LETTUCE BLEND | PANE & PASTA | Winner |
|---|---|---|---|
| Calories | 145 cal | 284 cal | |
| Protein | 5.5 g | 2 g | |
| Carbs | 8 g | 4 g | |
| Fat | 10.5 g | 28 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE LETTUCE BLEND | PANE & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 14.5 MG |
Minerals
| Mineral | SANTA FE STYLE LETTUCE BLEND | PANE & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 970 MG |