SANTA FE-STYLE ICEBERG & GREEN LEAF LETTUCE BLEND vs MARINATED MUSHROOM
Nutrition comparison per 100 g serving
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MARINATED MUSHROOM wins in 5 out of 12 nutrient categories
SANTA FE-STYLE ICEBERG & GREEN LEAF LETTUCE BLEND: 4
vs
MARINATED MUSHROOM: 5
(3 ties)
Overview
| Nutrient | SANTA FE-STYLE ICEBERG & GREEN LEAF LETTUCE BLEND | MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 145 cal | 21 cal | |
| Protein | 5.0 g | 1.8 g | |
| Carbs | 7.8 g | 2.9 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE-STYLE ICEBERG & GREEN LEAF LETTUCE BLEND | MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE-STYLE ICEBERG & GREEN LEAF LETTUCE BLEND | MARINATED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 279 MG | 554 MG |