SANTA FE STYLE CHICKEN AND VEGETABLES vs COOKED PERFECT
Nutrition comparison per 100 g serving
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SANTA FE STYLE CHICKEN AND VEGETABLES wins in 5 out of 10 nutrient categories
SANTA FE STYLE CHICKEN AND VEGETABLES: 5
vs
COOKED PERFECT: 4
(1 ties)
Overview
| Nutrient | SANTA FE STYLE CHICKEN AND VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 131 cal | 176 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 2.5 g | 9.9 g | |
| Fiber | 5.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE CHICKEN AND VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 9.6 MG |
Minerals
| Mineral | SANTA FE STYLE CHICKEN AND VEGETABLES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 276 MG | 311 MG |