SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE vs WHOLE SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE: 7
vs
WHOLE SPANISH QUEEN OLIVES: 2
(1 ties)
Overview
| Nutrient | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 153 cal | 167 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 9.0 g | 6.7 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 277 MG | 2,200 MG |