SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 145 cal | 246 cal | |
| Protein | 2.7 g | 7.4 g | |
| Carbs | 10.9 g | 15.6 g | |
| Fat | 10.9 g | 17.2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 300 MG | 402 MG |