SANTA FE BLEND VEGETABLE MIX vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROTS wins in 3 out of 11 nutrient categories
SANTA FE BLEND VEGETABLE MIX: 2
vs
MIXED VEGETABLES CARROTS: 3
(6 ties)
Overview
| Nutrient | SANTA FE BLEND VEGETABLE MIX | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE BLEND VEGETABLE MIX | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANTA FE BLEND VEGETABLE MIX | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 259 MG | 200 MG | |
| Sodium, Na | 12 MG | 29 MG |