SANTA CRUZ ORGANIC vs GOL
Nutrition comparison per 100 g serving
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GOL wins in 8 out of 13 nutrient categories
SANTA CRUZ ORGANIC: 1
vs
GOL: 8
(4 ties)
Overview
| Nutrient | SANTA CRUZ ORGANIC | GOL | Winner |
|---|---|---|---|
| Calories | 37 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.0 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA CRUZ ORGANIC | GOL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SANTA CRUZ ORGANIC | GOL | Winner |
|---|---|---|---|
| Potassium, K | 11 MG | 25 MG | |
| Sodium, Na | 3 MG | 27 MG |