SANTA CRUZ ORGANIC vs ORGANIC COCONUT SYRUP
Nutrition comparison per 100 g serving
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SANTA CRUZ ORGANIC wins in 6 out of 9 nutrient categories
SANTA CRUZ ORGANIC: 6
vs
ORGANIC COCONUT SYRUP: 1
(2 ties)
Overview
| Nutrient | SANTA CRUZ ORGANIC | ORGANIC COCONUT SYRUP | Winner |
|---|---|---|---|
| Calories | 275 cal | 320 cal | |
| Protein | 2.5 g | 1 g | |
| Carbs | 65 g | 79.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTA CRUZ ORGANIC | ORGANIC COCONUT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 25 MG | 0 MG |