SANTA CRUZ ORGANIC vs DRIED FRUIT APRICOTS
Nutrition comparison per 100 g serving
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DRIED FRUIT APRICOTS wins in 5 out of 11 nutrient categories
SANTA CRUZ ORGANIC: 4
vs
DRIED FRUIT APRICOTS: 5
(2 ties)
Overview
| Nutrient | SANTA CRUZ ORGANIC | DRIED FRUIT APRICOTS | Winner |
|---|---|---|---|
| Calories | 44 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.4 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA CRUZ ORGANIC | DRIED FRUIT APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SANTA CRUZ ORGANIC | DRIED FRUIT APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |