SANTA CRUZ ORGANIC vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SANTA CRUZ ORGANIC wins in 5 out of 11 nutrient categories
SANTA CRUZ ORGANIC: 5
vs
DRIED CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | SANTA CRUZ ORGANIC | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 333 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 12.4 g | 84.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA CRUZ ORGANIC | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SANTA CRUZ ORGANIC | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 84 MG | 26 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |