SANTA CRUZ ORGANIC vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
SANTA CRUZ ORGANIC wins in 6 out of 9 nutrient categories
SANTA CRUZ ORGANIC: 6
vs
FAMILY GOURMET: 1
(2 ties)
Overview
| Nutrient | SANTA CRUZ ORGANIC | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 62 cal | 70 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.0 g | 18.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA CRUZ ORGANIC | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SANTA CRUZ ORGANIC | FAMILY GOURMET | Winner |
|---|---|---|---|
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |