SANTA BARBARA vs DIP & SPREAD
Nutrition comparison per 100 g serving
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SANTA BARBARA wins in 5 out of 10 nutrient categories
SANTA BARBARA: 5
vs
DIP & SPREAD: 3
(2 ties)
Overview
| Nutrient | SANTA BARBARA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA BARBARA | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SANTA BARBARA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 333 MG | 900 MG |