SANO'S FLOUR TORTILLAS FROM MEXICO vs ZUCCHINI VEGGIE TORTILLAS
Nutrition comparison per 100 g serving
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ZUCCHINI VEGGIE TORTILLAS wins in 5 out of 10 nutrient categories
SANO'S FLOUR TORTILLAS FROM MEXICO: 4
vs
ZUCCHINI VEGGIE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SANO'S FLOUR TORTILLAS FROM MEXICO | ZUCCHINI VEGGIE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 406 cal | 262 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 12.5 g | 4.8 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANO'S FLOUR TORTILLAS FROM MEXICO | ZUCCHINI VEGGIE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 57 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 6 MG | 471 MG | |
| Sodium, Na | 922 MG | 405 MG |