SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER vs SMILE & SAVE
Nutrition comparison per 100 g serving
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SMILE & SAVE wins in 6 out of 10 nutrient categories
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 2
vs
SMILE & SAVE: 6
(2 ties)
Overview
| Nutrient | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 53.3 g | 47.4 g | |
| Fat | 26.7 g | 15.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 567 MG | 1,211 MG |