SANDWICHES vs CHICKEN PARMESAN HOMESTYLE HOAGIE
Nutrition comparison per 100 g serving
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SANDWICHES wins in 8 out of 10 nutrient categories
SANDWICHES: 8
vs
CHICKEN PARMESAN HOMESTYLE HOAGIE: 1
(1 ties)
Overview
| Nutrient | SANDWICHES | CHICKEN PARMESAN HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calories | 214 cal | 260 cal | |
| Protein | 15.6 g | 12.2 g | |
| Carbs | 23.1 g | 29.1 g | |
| Fat | 8.7 g | 10.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | CHICKEN PARMESAN HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.8 MG |
Minerals
| Mineral | SANDWICHES | CHICKEN PARMESAN HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 780 MG | 469 MG |