SANDWICHES ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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SANDWICHES ICE CREAM wins in 5 out of 10 nutrient categories
SANDWICHES ICE CREAM: 5
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | SANDWICHES ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 155 cal | 163 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 23.3 g | 25.5 g | |
| Fat | 5.8 g | 6.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICHES ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 146 MG | 61 MG |