SANDWICHES vs CRISPY
Nutrition comparison per 100 g serving
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SANDWICHES wins in 8 out of 10 nutrient categories
SANDWICHES: 8
vs
CRISPY: 0
(2 ties)
Overview
| Nutrient | SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 12.2 g | 4.9 g | |
| Carbs | 20 g | 32.9 g | |
| Fat | 8.9 g | 9.8 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICHES | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 611 MG | 512 MG |