SANDWICHES vs ORANGE FRUIT BARS
Nutrition comparison per 100 g serving
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SANDWICHES wins in 5 out of 10 nutrient categories
SANDWICHES: 5
vs
ORANGE FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | SANDWICHES | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 94 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 42.3 g | 23.5 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | SANDWICHES | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 221 MG | 0 MG |