SANDWICH WHITE ENRICHED BREAD vs BIG Y
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 7
vs
BIG Y: 4
(2 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calories | 269 cal | 254 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 51.9 g | 52.1 g | |
| Fat | 2.9 g | 0.7 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 85 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Sodium, Na | 462 MG | 310 MG |