SANDWICH WHITE ENRICHED BREAD vs AMAZIN RAISIN CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 10 out of 16 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 10
vs
AMAZIN RAISIN CINNAMON RAISIN BREAD: 4
(2 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | AMAZIN RAISIN CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 286 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.9 g | 60.7 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | AMAZIN RAISIN CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 3.8 MG | 2.5 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | AMAZIN RAISIN CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 462 MG | 321 MG |