SANDWICH WHITE ENRICHED BREAD vs ITALIAN PREMIUM STEAK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 9
vs
ITALIAN PREMIUM STEAK ROLLS: 4
(1 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 46.2 g | 52.1 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Folate, total | 260 UG | 110 UG | |
| Niacin | 5.6 MG | 4.5 MG | |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 99 MG | |
| Iron, Fe | 6.9 MG | 3.1 MG | |
| Potassium, K | 77 MG | 85 MG | |
| Sodium, Na | 500 MG | 563 MG |