SANDWICH WHITE ENRICHED BREAD vs HAWAIIAN SWEET DELUXE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 9
vs
HAWAIIAN SWEET DELUXE HAMBURGER BUNS: 1
(3 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 346 cal | |
| Protein | 6.4 g | 10.3 g | |
| Carbs | 48.9 g | 57.7 g | |
| Fat | 3.2 g | 7.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 51 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 426 MG | 308 MG |