SANDWICH WHITE ENRICHED BREAD vs OUTRAGEOUS BAKING
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 9
vs
OUTRAGEOUS BAKING: 2
(2 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calories | 240 cal | 386 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 52 g | 52.6 g | |
| Fat | 4 g | 19.3 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 520 MG | 246 MG |