SANDWICH WHEAT BREAD vs SOFT PRETZEL BREAD BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL BREAD BITES wins in 5 out of 11 nutrient categories
SANDWICH WHEAT BREAD: 4
vs
SOFT PRETZEL BREAD BITES: 5
(2 ties)
Overview
| Nutrient | SANDWICH WHEAT BREAD | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calories | 255 cal | 7,500 cal | |
| Protein | 10.6 g | 200 g | |
| Carbs | 48.9 g | 1,400 g | |
| Fat | 3.2 g | 125 g | |
| Fiber | 4.3 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHEAT BREAD | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHEAT BREAD | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 350 MG | |
| Iron, Fe | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 489 MG | 0 MG |